Tai Chi: A Treasure Of Chinese Martial Arts, Both Health-preserving Skills, And In-depth Discussion Of Its Basic Knowledge And Historical Origins
Tai Chi is one of the treasures of Chinese martial arts, and it has the dual functions of health preservation and martial arts. It not only helps to enhance physical fitness and improve sentiment, but also is rich in the essence of traditional Chinese culture. Next, we will conduct an in-depth discussion on the basic knowledge of Tai Chi.
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