Introduction To The Twenty-Four Styles Tai Chi: Original Development And Movement Characteristics, Strengthening The Body And Caring Emotions
The twenty-four styles of Tai Chi belong to the simplified routine of Tai Chi, with simple design and outstanding characteristics. It not only retains the main content of traditional Tai Chi, but also is suitable for ordinary people to practice and helps to move the body. This kind of boxing can strengthen the body and cultivate sentiment
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