Tai Chi Has A Long History, And 24-style Tai Chi Has Become An Ideal Starting Point For Beginners
Tai Chi has a long history and contains rich wisdom. For beginners, 24-style Tai Chi is undoubtedly an ideal starting point. The movement design is concise, the practice process goes from shallow to deep, and it deeply reflects the core idea of Tai Chi. Now, let us discuss together the matters related to beginners practicing Tai Chi and 24 styles of Tai Chi. When I got to know Tai Chi, many friends felt that it was both mysterious and curious. In fact
Continue reading