Water Tai Chi: Combining The Characteristics Of Hardness And Softness With Water, Enhancing Physical Fitness And Calming The Heart
Water Tai Chi, this movement cleverly integrates the combination of hardness and softness of traditional Tai Chi with the smooth characteristics of water. It not only helps to strengthen physical fitness, but also brings peace and tranquility to the mind. Next, I will explain the various aspects of water Tai Chi from different angles.
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