The Way To Blend Tai Chi And Zen: Exploring Unique Physical And Mental Exercises And Unique Charms
The exquisiteness of Tai Chi and Zen Buddhism integrates each other, giving birth to a unique way of physical and mental exercise. This way of cultivation can not only improve physical fitness, but also help people find peace and peace in the complex rhythm of life. Below, I will analyze its unique charm one by one. Tai Chi is the wonderful Tai Chi, and its movements are gentle and coherent, just like the rolling clouds. During the practice of Tai Chi
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