Detailed Explanation Of 108 Yang's Tai Chi Moves: Features, Suitable For People And Practice Benefits?
There are 108 moves in Yang's Tai Chi routines, which can be regarded as a treasure in traditional martial arts. The moves are smoothly connected and round and vivid in shapes, which not only helps to enhance physical fitness, but also contains rich cultural heritage. Anyone who has come into contact with it is attracted by its extraordinary attraction.
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